#BetterMe15 is a 15 week program. Each week is a new challenge called Growth Goals. Goals fall within one of four categories: Self-reflection, Health & Wellness, Relationships or Experiences. A holistic approach and supportive challenge; here’s to each of us in 2015, becoming a “better me”!
The #BetterMe15 challenge is a 15 week program where we work on one growth goal per week. Growth goals fall into one of four categories: Self-Reflection, Health & Wellness, Relationships or Experiences. Instead of creating a long and overwhelming list of resolutions we as a group, focus on one goal each week. The goals vary […]
This book club recommendation is a personal one. In August of 2014, I went to a women’s conference at a church I regularly frequent called Victory World Church in Atlanta. Having just been laid off in July, I was in a contemplative mindset, searching for my purpose and next steps. The conference couldn’t come soon […]
There are some awesome iPhone apps that I love to use to save time, money and sanity. Below are 2 apps that I like to use specifically to help with time management, i.e sanity. Hours keeper As a business owner I have quite a few projects and clients that are based on billable hours. This […]
The success and strength of these goals comes in sharing with each other, supporting one another and holding each other accountable. With that said share on social media: Facebook, Instagram, Twitter, Pinterest; your weekly journey using the overarching hashtag #betterme15.
#BetterMe15 Progress List
Week 1: Journaling for Health
Week 2: Skip the Exercise & Start Moving
Week 4: Prioritizing Your Priorities
Week 5: Wisdom out of Hurt
Week 6: The Body Reset & Detox Plan
Week 10: Cooking at Home Challenge
Week 13: Be Selfish and Give Back
Week 14: The Freedom of Forgiveness