I did some reading and was fascinated to learn just how important human and social interactions are to our health. The lack of strong relationships can increase the risk of premature death by 50%.
This growth goal is similar to our week on Prioritizing Your Priorities but it differs in the sense that we are going to cast a wider net. This week is about reestablishing or strengthening relationships.So here’s the Challenge/Growth Goal. This week set-up a physical meeting or call at least 3 people with whom you haven’t spoken to in some time. Those people that, when they cross your mind, you think “I wonder how they’re doing? It’s been way too long we need to catch-up.”
Note: Try to make it a call or an in-person experience. I love email, text and social media as much as the next person, but there’s something to be said about the human voice; hearing and responding to inflections or watching body language as you catch-up.
To investing in the important things,