Healthy Eating Transformations: I Knew Her When (audio)

In this light-hearted interview, Althea and I chat about how to;

  • Realistically begin the journey to healthy eating and a healthier lifestyle,
  • The difference between healthy, vegetarian, vegan etc. and,
  • We even admit to presently eating like some of the women in our lives in which, not too long ago, we’d classified their eating habits as a little crazy.

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